I've been selected by Prevention Magazine to try out, and blog about, a new diet plan. Perhaps you've heard of it--The Flat Belly Diet. I submitted a writing sample and was excited to be selected out of hundreds of applicants.My Buzz Blog (Prevention's blogging terminology) is located here. Come on over and bring all your friends. I'll have free carrot sticks for everyone who visits. :) I'll give you the scoop about the diet and my honest opinion about what works, what doesn't, and how I've made adjustments to tailor it to my own personal dieting style. (Yes, sad to say, I've been dieting long enough to develop a personal style.)
So far it looks pretty promising. I've been doing the diet for three weeks today and have lost 15 pounds so far. Seven of those were during the initial four-day jumpstart. So come on over and follow my progress. To learn more about the diet, click here.
So far it looks pretty promising. I've been doing the diet for three weeks today and have lost 15 pounds so far. Seven of those were during the initial four-day jumpstart. So come on over and follow my progress. To learn more about the diet, click here.
3 comments:
That's awesome. I'm just doing the old fashioned exercise my butt off and diet thing. It's really hard. I'm doing good though, I gave away my christmas candy, and I've lost 5 pounds. Where's my carrots? :D
So what is Sassy Water anyway?
Andrea--I've noticed you're looking great. Keep it up!
Karlene--Sassy water consists of water (of course), sliced lemons, sliced cucumber, grated ginger, and mint leaves. It's surprisingly quite tasty.
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